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Bespoke Wellcations

Personalized health, wellness and anti-aging programs

The Bespoke Wellness Club offers you the perfect opportunity to relax and renew with a uniquely personalized program to support your physical and mental well-being.

Studies have shown that vacations are good for our physical, mental and emotional health. At Bespoke Wellness Club, we call them wellcations. They’re short breaks to jump start your fitness and wellness plan, decrease your stress and elevate your feelings of well-being.

The new luxury is wellness.

Luxury Wellness Retreats

Science-based approach to health, wellness and anti-aging

Choose one of our extraordinary experiential programs to relax and renew as well as decode your DNA and recode your metabolic health.

Everything we do, from customized skincare, anti-aging therapies to personalized wellness plans, takes a bespoke approach.

Wellness Retreat Inclusions

  • Bespoke Wellness Club health experts to guide you through your entire itinerary of customized activities
  • Stay 2 nights, 3 days in a deluxe room with curated wellness amenities and healthy gourmet meals
  • Experience the Bespoke Wellness Club’s science-based medical treatments and 5-Star spa services
  • Wearable health tech to support sleep analysis and meditation training
  • Medical diagnostic testing to discover your health status

Our Programs

Detox and Healthy Weight

Designed to help you learn how to detox and kick start your health and nutrition goals. Our health team will guide you through scientific ways to achieve optimal weight and wellness. Your diagnostic test results will provide evidence-based lifestyle changes that you can easily implement into your daily routine.

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Destress and Best Rest

Designed for anyone who wants to improve their stress coping skills and sleeping habits through non-medication methods, including meditation training, lifestyle and dietary changes. Learn how your hormones and brain chemicals can impact your emotional balance. Our health team will guide you to achieve restful sleep.

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Telomere Health and Anti-Aging

Designed for all of us who aspire to live a longer and healthier life by leveraging the power of Nobel prize-winning telomere science. Proven actions can be taken to prevent and slow down your chromosomes from prematurely aging. improve your healthspan with our renowned team of telomere health experts.

LEARN MORE

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Detox & Healthy Weight

PROGRAM DESCRIPTION

Achieving a healthy weight is optimal to prevent cardiovascular disease, diabetes and even some forms of cancer. More than 30% of the global population is overweight or obese. Obesity, which is preventable, is now responsible for about 4% of all deaths worldwide. If this trend continues, almost half of the world’s population will be overweight or obese by 2030.

If you’re having trouble achieving an optimal weight, we can offer scientific insights about your impasse by determining your genetics and hormones levels. The next step is to reverse roadblocks.

One effective way to reset your metabolism is to develop and participate in a ‘detoxifying’ routine of diet changes, exercise, better sleep and specific specialty supplements with guidance from our medical team.

Program Insights

  • Fitness, yoga and spa services designed to detoxify your body and reset your metabolism.
  • Learn about specific foods, exercise methods and supplements, which increase metabolic fat burn and reduce your risks for insulin resistance.
  • Work with our health team including our naturopathic doctor, fitness and yoga pros to help you detoxify and attain your weight loss goals.
  • Use your spa credit ($250 pp/stay) toward one of our recommended spa services below.
  • Use your Bespoke Wellness Club credit ($300 pp/stay) toward one of our recommended self-test kits below.

Bespoke Wellness Club Recommendations

DIABETES & CARDIOMETABOLIC RISK
Self-Test Kit

1 in 4 people will develop metabolic syndrome, triggering higher health risks, including heart disease, strokes and diabetes. This assessment will support you to modify your lifestyle toward a healthier you.

ENERGY & WEIGHT
Self-Test Kit

Beyond calories in and calories out, our hormones ultimately determine how we convert our foods into energy and our exercise into burning fat and building muscle. Manage your hormones to effectively improve your metabolism.

GENETICS BASED DIET, NUTRITION & FITNESS
Self-Test Kit

Improve your energy, metabolism and weight management by personalizing a lifestyle routine matched to your DNA profile results. This kit reveals how your genes can determine your body’s ideal nutrition and fitness plan.

Spa Recommendations

HIMALAYAN SALT STONE MASSAGE

The Himalayan salt features up to 84 trace minerals and elements. Using a luxurious organic whipped shea butter, our warmed salt stone massage has wonderfully relaxing properties that nourish, rejuvenate and detox the body – both inside and out.

LIME & MACADAMIA BODY SCRUB

Gentle exfoliation from tip to toe, using sustainably harvested cane sugar in a macadamia crème lime-blossom base. Cleanses and softens, while also stimulating blood flow to the surface of the skin. This treatment stimulates new cell growth and is an excellent remedy for stress

ROSEDALE REFLEXOLOGY

This treatment offers luxurious indulgence for the feet and lower legs. Begins with a softening, exfoliating lime-blossom scrub, removed with steamed towels. Then enjoy a soothing pressure-point foot massage using warmed rich crème.

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Destress & Best Rest

PROGRAM DESCRIPTION

Sleep is the most powerful activity that we can offer to our bodies to boost physical health and emotional well-being. We simply cannot cheat our body of sleep. Beyond decreased energy and stamina, sleep deprivation can lead to heart disease, diabetes, anxiety and depression.

Science has proven good sleep (quality and quantity) is the most under appreciated act of kindness we can offer to ourselves. Yet more than 70% of people report they are sleep deprived or don’t sleep well because of stress-related circumstances.

Let us help you take control of your stress and get your sleep biorhythm back in sync. Determine why you’re not sleeping well with scientific technologies and follow up with mitigation techniques to achieve best sleeps.

Program Insights

  • Fitness, yoga and spa services designed to relax your body and soothe your mind to achieve restful nights of sleep.
  • Learn about foods and supplements that can help your body relax in the evening, putting you in that best-rest mood.
  • Work with our health team including our naturopathic doctor, fitness and yoga pros to help you destress and attain your wellness goals.
  • Use your spa credit ($250 pp/stay) toward one of our recommended spa services below.
  • Use your Bespoke Wellness Club credit ($500 pp/stay) toward one of our recommended self-test kits below.

Bespoke Wellness Club Recommendations

STRESS AND BURNOUT PREVENTION
Self-Test Kit

Stress can trigger other hormones to cause skin inflammation and weight gain. It’s essential to understand how well you’re responding to stress by measuring your cortisol response curve throughout the day.

SLEEP BETTER
Self-Test Kit

Poor sleep can lead to cardiometabolic conditions, impact mental health and decrease immunity. Discover how to improve your quantity and quality of sleep by altering key hormones with diet, exercise and supplements.

EMOTIONAL BALANCE
Self-Test Kit

Whether or not you have anxiety, addictions, sleeping difficulties, manic or depression-like symptoms or just want to cope better with life, this test unlocks some insights about how your brain chemicals impact how you feel.

Spa Recommendations

AROMATHERAPY MASSAGE

This signature massage has been developed to reduce tension, soothe muscles and achieve blissful relaxation. Combining light to medium pressure and a flowing technique, while using your choice of four seasonal organic oil blends.

THE ISLAND BODY WRAP

This deeply hydrating shea butter body wrap is combined with a hot coconut oil hair treatment. Warmed organic shea butter is drizzled onto your body to render your skin smooth and dewy. During the wrap, a luxurious warmed coconut scalp massage hydrates the hair.

ROSEDALE REFLEXOLOGY

This treatment offers luxurious indulgence for the feet and lower legs. Begins with a softening, exfoliating lime-blossom scrub, removed with steamed towels. Then enjoy a soothing pressure-point foot massage using warmed rich crème.

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Telomere Health & Anti-Aging

PROGRAM DESCRIPTION

Telomeres are the genetic end tips of your chromosomes. They’re like the plastic tips on shoelaces because of the way they prevent chromosome ends from unraveling and sticking to each other, which can lead to premature cell death and health problems. Telomeres shorten naturally as we age, but glycation (unstable blood sugar control), oxidation (free radicals damage), inflammation (tissue response to injury/infection) and other lifestyle stressors shorten them even faster.

Anti-aging, in a telomere context, means we stop premature telomere shortening and re-lengthen them by activating the enzyme, telomerase.

During your stay, we will begin to do an audit of your lifestyle and advise on actions you can take now to improve telomere health. With the support of additional diagnostic testing, we can further personalize your anti-aging health action plan based on your specific results.

Our gold-standard program offers our unique expertise in personalized medicine and the use of precision medicine diagnostics and lifestyle changes to meet your telomere health and anti-aging goals.

Program Insights

  • Fitness, yoga and spa services designed to detoxify your body and reset your metabolism.
  • Learn about specific lifestyle interventions and supplements, which slows down telomere shortening and promote telomerase activity.
  • Work with our health team, including our naturopathic doctor, fitness and yoga coaches to leverage the power of telomere science.
  • Use your spa credit ($250 pp/stay) toward one of our recommended spa services below.
  • Use your Bespoke Wellness Club credit ($300 pp/stay) toward one of our recommended self-test kits below.

Bespoke Wellness Club Recommendations

GENETICS BASED SKINCARE INSIGHTS
Self-Test Kit

Decode your genetics to recode your skincare. Discover 7 skin risk factors that cause premature aging. This test reveals how your genes can impact your skin health. It includes a bespoke skincare protocol to look younger and more vibrant.

DIABETES & CARDIOMETABOLIC RISK
Self-Test Kit

1 in 4 people will develop metabolic syndrome, triggering higher health risks, including heart disease, strokes and diabetes. This assessment will support you to modify your lifestyle toward a healthier you.

STRESS & BURNOUT PREVENTION
Self-Test Kit

Stress can trigger other hormones to cause skin inflammation and weight gain. It is essential to understand how well you are responding to stress by measuring your cortisol response curve throughout the day.

Spa Recommendations

AROMATHERAPY MASSAGE

Our signature massage has been developed by our bodywork specialists to reduce tension, soothe muscles and achieve blissful relaxation. We combine light to medium pressure and a flowing technique, while using your choice of four seasonal organic oil blends.

CRYOTHERAPY FOR CELLULITE AND BODY CONTOURING

Combining advanced cryotechnology, anti-aging formulations from 111Skin, specialized massage and dry brushing. Increases circulation, improves the appearance of cellulite by delivering more nutrients to the skin and stimulating collagen.

ROSEDALE REFLEXOLOGY

This treatment offers luxurious indulgence for the feet and lower legs. Begins with a softening, exfoliating lime-blossom scrub, removed with steamed towels. Then enjoy a soothing pressure-point foot massage using warmed rich crème.

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BOOK YOUR WELLNESS RETREAT

Call Us:
647.273.8766

Message Us:
Via form below

Please fill out the form below to initiate your wellness retreat booking. Our wellness concierge will contact you within the next 24 business hours.



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