Create your cortisol curve to map your stress response over one day
Learn to modify your lifestyle (diet, exercise, sleep, supplementation) toward better mental health
- Cortisol (your stress response hormone) curve over one day

Review Session
- 30 minutes with a health expert
Once your results are in and uploaded to your Patient Health Record, MyWellnessFile, you will be booked for a video conference review.
Your health coach will recommend a diet, exercise, and sleep strategy to reduce stress and improve your cortisol response.
What’s Included in Your Kit
- 4 Saliva Collection Tubes
- Saliva Sample Bag
- Instructions Sheet
- Pre-Paid Return Shipping
Watch this How To Video
Step-by-step video on how to collect your saliva sample.
This ‘How To’ video is brought to you by our parent company Health-in-a-Box.