Genetics Based Diet, Nutrition & Fitness


Improve your energy, metabolism, and weight management by personalizing a lifestyle routine matched to your DNA profile results.  

A simple cheek swab test can reveal how your genes can determine your body’s ideal nutrition and fitness plan to improve your overall health.

CompareSold By: Bespoke Wellness Club

Unlock the secrets of your lifestyle DNA

Learn how to modify your lifestyle toward better health based on your DNA report

Fitness Impact on Health

  • Fitness & Fat/Weight Loss Response to Cardio
  • Body Composition Response to Strength Training
  • HDL (good cholesterol) Response to Cardio
  • Insulin Sensitivity Response to Cardio
  • Glucose Response to Cardio


Diet Utilization

  • Protein, Fat & Carbohydreate Effects 


Nutrition Deficiencies

  • B Vitamins: B6, B9 (Folate) & B12 Tendencies 
  • Antioxidants: Vitamin A and C Tendencies
  • Vitamin D Tendencies 

Review Session

  • 30 minutes with a health expert

Once your results are in and uploaded to your Patient Health Record, MyWellnessFile, you will be booked for a video conference review. 

Your health coach will recommend a strategy of lifestyle changes specifically related to your genetic results to improve your overall physical health.  

What’s in Your Kit

  • 2 Cheek Swabs 
  • Cheek Swab Sample Envelope 
  • Instructions Sheet
  • Pre-Paid Return Shipping  

Watch this How To Video

Step-by-step video on how to collect your cheek swab sample.

This ‘How To’ video is brought to you by our parent company Health-in-a-Box.
Refund and Recollection Policy:
There are NO refunds on testing kits. If your sample is rejected because the collection was completed incorrectly, a replacement kit fee will apply.
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